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Stay up to date on the latest trends in health and science. We are constantly looking for resources and the latest techniques and technology to keep us healthy.
Prevention and Treatment of Migraine
This is a case where “an ounce of prevention is worth a pound of cure”. Migraines are often caused by hormone imbalance or triggered by foods or additives such as MSG (monosodium glutamate, commonly found in flavor sauces and soy products) or artificial sweeteners...
Diabetes – The Need For Individualized Care
Nearly 26 million children and adults in America are living with diabetes, and another 79 million are at high risk for developing type 2 diabetes. The disease can be devastating physically, emotionally, and financially. Most Americans don’t consider diabetes a...
Estrogen Dominance – It’s Not Just a Woman’s Problem
Do you have any of these problems? Fibrocystic and tender breasts Heavy menstrual bleeding Irregular menstrual cycles Uterine fibroids Decreased libido Mood swings Vasomotor symptoms Weight gain (hips, waist, thighs) Foggy thinking, forgetfulness Increased levels of...
Hormone Therapy for Wellness and Disease Prevention
Hormones are critical for all types of bodily functions. Our hormone levels change in response to our environment, thought processes, stress levels, food intake, and medications. We know that when hormone levels decline as part of the normal aging process, problems...
Xylitol to Prevent Acute Otitis Media
Xylitol is a sweetener that has been found to reduce bacterial counts in the nose and airways. Oral xylitol in a daily dose of 8.4-10 grams, given in five divided doses, was found to reduce the incidence of acute otitis media (AOM) by 35-40% in young children. The...
Topical Treatment for ACL Injuries and Sprains
Anterior cruciate ligament (ACL) injuries and sprains caused by accidents or strenuous sport activities can often be quite painful and impair mobility. The high doses of oral pain relievers required to achieve effective tissue concentrations can cause side effects...
Acid Reflux Therapy Linked to Hip Fracture
Drugs known as Proton Pump Inhibitors (PPIs, including Prilosec™, Nexium™, and Prevacid™) are “acid blockers” used to treat chronic acid reflux and heartburn. PPIs work by blocking the stomach’s production of hydrochloric acid—but because this acid also helps the body...
Acid Rebound and Heartburn After Stopping “Acid Blocker”
The body normally secretes substances such as gastric acid which are needed for digestion and adequate absorption of nutrients. However, excessive acid release can lead to problems such as reflux and heartburn, and patients with acid reflux often take medications...
Too Much Acetaminophen
Acetaminophen is found in many medications used to treat pain and fever. While generally safe when taken as directed, acetaminophen overdose is the leading cause of acute liver failure. Healthy adults who have taken the maximum daily dose of acetaminophen for just two...
Don’t Take too Much Tylenol®
Acetaminophen (Tylenol®) is one of the most commonly used medications for relief of pain and to reduce fevers, and it is generally safe for most patients. However, it is important to recognize the dangers of taking too much acetaminophen. To avoid liver toxicity, the...
